Psyche flow health llc
Self- Worth Transformation Coaching
The Work
This is the work behind the work.
Each book reflects lived experience, self-worth, and transformation — written to meet you where you are and challenge you to move forward.
The Self-Worth Reset
The Shift Workbook
Homelessness and Transformation
You don’t fix your life by doing more — you fix it by knowing your worth.
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This book dismantles the habits that keep you shrinking, overgiving, and doubting yourself. It shows you how self-worth breaks down — and how to rebuild it with clarity, boundaries, and self-trust. This isn’t about becoming better. It’s about coming back to yourself.
Insight means nothing if it doesn’t change how you move.
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This workbook turns awareness into action. It challenges the patterns, choices, and beliefs that keep you stuck and walks you through making real shifts in how you think, decide, and show up. This is where power stops being a concept and becomes behavior.
Rock bottom didn’t break me — it rebuilt me.
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This is a lived story of loss, survival, and rebuilding from the ground up. It explores what happens when everything is taken — and what it means to rise anyway. This book isn’t polished inspiration. It’s proof that transformation is possible when you refuse to disappear.
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