Coaching Services
The Reset Session
1 Session | $150| 60 minutes (online)
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Your starting point for change. This one-hour session gives you space to breathe, release, and get clear on what's been holding you back. You'll leave with new perspective, encouragement, and a few simple steps to help you move forward.
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Perfect for: anyone who feels drained, overlooked, or just ready for a fresh start.
The Self-Worth Starter
4 Weeks| $450 | 1 Session Per Week (60 min, Online)
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A guided month of self-discovery. Together, we'll unpack patterns, set healthy boundaries, and rebuild the confidence that life may have chipped away. Each session builds on the last to help you reconnect with your voice, value and piece of mind.
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You'll receive:
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* 4 weekly one-on-one sessions
* Weekly self-reflection prompts
* Supportive accountability between sessions
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Perfect for: everyday people ready to stop people-pleasing, speak up, and start choosing themselves.
The Flow Experience
4 Weeks | $600 | 1 Extended Session Per Week (75 min, Online)
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A deeper, more personalized journey for those ready to reset from the inside out. We'll focus on healing past patterns, strengthening self-trust, and creating daily habits that keep your worth at the center of your life.
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You'll receive:
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*4 extended one-on-one sessions
* Personalized reflection materials & affirmation exercises
* End-of-program roadmap to help you keep the flow going
Perfect for: those who want real, lasting change-not just motivation.